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Yoga with AJ Host

While the body undergoes several changes daily, most of us fail to practice the basics of sitting or standing correctly. So, on day 1 AJ teaches a range of asanas that will prove to be the building block for future Yoga practice. Connect with yourself to live better!


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Category(ies) Genre(s) Language(s) YoP Season Episode(s) Duration Format(s) Delivery
Lifestyle Health and Fitness English 2015 1 20 00:12:00 HD, SD Via DICE

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United Kingdom
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