Congratulations on completing 2 weeks of Beginner 1 & 2. After you complete the 3rd week, you will be able to choose from a variety of programs depending on your goals. Here is when your motivation turns to a habit and a habit is for a lifetime. From here, sky is the limit for fitness. If you feel, functional exercises are not your thing, try any of the yoga flows and keep exploring! Shilpa will not disappoint you.
|App||Lifestyle||English, Hindi||2014||00:30:00||HD||Via DICE|
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AVOD, Digital, Linear / Broadcast (TV), Mobile, OTT, Pay TV, SVOD, TVOD: Worldwide
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