These videos teach you how to exercise with a duration of 47min with 85 motions, including walking properly and easy tips for walking.

It is Korean video content for worldwide and episode 2 will be released in 2023 also.

We contain comprehensive, common, supplemented and unheralded way for exercise in one's fitness .

There are so many books and videos for exercise all around the world but, nobody has ever suggested how to prevent or minimize the inevitable pain and defects during our common exercise.

You can watch and learn those special tips so easily, and one's company got a patent regarding body benefit, effectiveness, innovation. 

One's Fitness- English, German, Japanese will be informed another amazing Korean video as Korean wave.